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Cycling

Apps

  • Zwift
  • Trainer Road

Hardware

  • Zwift Hub
  • Power Pedals

Terminology

FTP - "the highest power that a rider can maintain in a quasi-steady state without fatiguing for approximately one hour." / measures in watts / Cycling FTP https://www.cyclingweekly.com/fitness/ftp-cycling-363865

Valves

  • Types - Schrader, Presta, Dunlop